Arizona weather forecast: Triple digits return to the Valley

PHOENIX – Happy Friday! It was a hot day in the Valley with extreme heat for Mother’s Day weekend.

After a cooler start to the week, temperatures climbed above-average with Phoenix hitting a high of 101 degrees.

This Weekend:

Temperatures for Mother’s Day weekend will get even warmer under a strong ridge of high pressure. Hot temperatures are expected this weekend with an extreme heat warning in place for parts of the Valley.

Temperatures will range from 104 to 110 degrees. Saturday will be hot with a high of around 104 degrees. Sunday will be even hotter with a high of around 106 degrees.

Looking Ahead:

The peak of the heat will hit on Monday with a daytime high reaching nearly 109 degrees.

Temperatures for the next few days will be near record-breaking, with Monday’s record sitting at 110 degrees. Triple digits are here to stay for the extended forecast with a slight drop beginning on Tuesday.

Overnight lows will sit in the 70s. Dry conditions and sunshine are expected in addition to the heat.

You can always check the latest weather conditions by visiting the FOX 10 Phoenix weather page, or download the Free FOX 10 Weather app, which is available on Apple iOS and Android.

Scroll down this page for satellite and radar, day planner, records, current temperatures, 10-day forecast, forecast highs, and recent rainfall totals, plus live video feeds.

The following heat safety information was provided by the Scottsdale Fire Department.

What are Heat Emergencies?

Heat Cramps: Profuse sweating, fatigue, extreme thirst, muscle cramps

Heat Exhaustion: Headache, dizziness, weakness, nausea/vomit, Cool/moist skin

Heat Stroke: Elevated temp. +103degrees, confusion/irrational behavior, dry/hot skin, rapid shallow breathing, rapid weak pulse (shock), seizures, unconscious

What to do

• Get person into shade or cool location.
• Cool person with cool, wet cloths (neck, groin, armpits, head) and fan body.
• Sip cool water if person is alert.
• For muscle cramps, massage muscles gently, but firmly until relaxed.
• *If symptoms worsen, call 911.

What not to do

• Do not give anything by mouth if person is vomiting, unable to swallow or unconscious.
• Do not underestimate the seriousness of a heat emergency.
• Prevention/Preparation for hike/exercise in heat.

Know your limitations

• Hydrate (begins day prior to hike/exercise, hour before hike, during and after).
• Wear proper clothing, lightweight and light color, protect head, proper shoes.
• Always carry a cell phone and best to hike with company.
• Always tell someone where you are hiking and when to plan to return.

Preventing heat exhaustion/heat stroke

The Arizona Department of Health Services stated the following precautions can be taken to prevent heat exhaustion or heat stroke:

• Stay in air-conditioned buildings.
• Find a cooling center/hydration station.
• Limit outdoor activity during the hottest part of the day (mid-day).
• Check on at-risk friends, family, and neighbors at least twice a day.
• Drink water before, during, and after working or exercising outside.
• Check the UV Index.
• Check the heat risk map.

Road Conditions

• Call 511 anywhere in Arizona or 1-888-411-ROAD (7623)

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